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FULL BALANCE MASSAGE

St Charles Location

141 S 1st - St Charles

60 min $115

90 min $145

120 min $185

 

Mobile

60 min $155

90 min $185

120min $230

2 consecutive (mobile):

2 60 min $290

2 90 min $340

1 60 + 1 90 $310

Our signature massage has been carefully designed to suit the needs and provide the highest level of therapeutic benefits for each individual client. Each session is customized to “meet you in the moment,” which means your specific needs for that session will receive the attention they require. Combining deep tissue massage with intuitive touch, the Full Balance Massage applies pressure to layers of muscle, tendons, and fascia deep beneath the skin. Lighter pressure is used to warm and prep the muscles, followed by firm pressure and strokes rooted in a technique that has proven to be very effective in addressing chronic aches and pains, such as those commonly found in the back, legs, shoulders, and neck areas. 

 

The Full Balance Massage is our most requested massage and it represents our ultimate commitment to your wellness journey.

SWEDISH MASSAGE

Fit St. Charles

60 min $115

90 min $145

120 min $185

 

Mobile

60 min $155

90 min $185

120 min $230

 A Swedish massage is a gentle, full-body relaxation massage that uses long strokes, kneading, and circular movements to help ease tension and promote relaxation. It is designed to help you unwind, de-stress, and release any built-up muscle tension.

 

During a Swedish massage, I will use a variety of techniques to improve circulation and increase blood flow, helping to nourish your muscles and improve overall flexibility. This can leave you feeling rejuvenated, refreshed, and with an overall sense of well-being.

 

While Swedish massage is not specifically designed to target injuries or chronic pain, it can be a great way to reduce stress and promote relaxation, which in turn can have numerous health benefits for the body and mind. So if you're looking for a therapeutic massage that also offers a deeply relaxing experience, a Swedish massage may be just what you need.

PRENATAL MASSAGE

Fit St. Charles

60 min $120

90 min $150

Mobile

60 min $160

90 min $190

Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically designed for the mother and her baby, Prenatal Massage helps alleviate discomforts experienced throughout the pregnancy. Plus: it feels great! The benefits of Prenatal Massage are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

 

Ask your Primary Care Physician or your Ob/GYN if a massage is right for you, then book an appointment!

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How To Prepare For Your Massage:

1.

Drink plenty of water before and after

3.

Avoid large meals before your massage

5.

Tell us about any medical conditions you may have

2.

Avoid any pain killers (such as ibuprofen) 6-8 hours before your massage

4.

Let us know of any specific goals you have and/or areas that need more focus

6.

Please feel free to ask questions and don’t be afraid to speak up during your session if you would like more or less pressure

PLEASE NOTE:

  • Any parking-related fees will be added to the cost of your session.

  • We adhere to NCBTMB code of ethics. Any illicit or sexually suggestive comments or actions made will result in immediate termination of the session and client will remain responsible for full payment.

CANCELLATION POLICY:

 

Cancellations made at least 24 hours before your scheduled session will incur no costs. Cancellations made with less than 24 hours notice will be subject to the full cost of the scheduled appointment. 

PAYMENT OPTIONS:

 

Cash, personal check, Zelle, Venmo, PayPal or the Cash app. 

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